The digestive system is the part of the body that comes in the most contact with everything that is consumed. Over time, toxins and waste will build up and caus...
By Gillian B
If there is one thing that most of us remember from our childhood, it is Nutella! While it sure did taste great, it turns out that Nutella was n...
By Gillian B
Who says pizza has to be ‘bad’ for you? This recipe takes a classic comfort food and gives it superpowers. The crust uses very few ingredients, is...
By Gillian B
This recipe will change your life! Seriously. Pancakes are back on the menu, thanks to these almond butter and squash pancakes!
It is so easy...
I first used essential oils after my sister’s puppy jumped up on my son. We had told him to turn away from her when she did this, and the result was three long ...
We all have our insecurities and for some women, the shape of our breasts is one of them. While appearance is a large part of that desire for 'perfect' breasts,...
For centuries, facial hair has been sort of an area for concern in women, with many having concern over hair constantly popping up above their upper lips. While...
Cannabis and chocolate provide a scientifically proven powerful healing combination.
This is a collection of popular recipes for cannabis and/or hemp mixed wit...
So what makes Epsom salt so special? And how does this one inexpensive ingredient figure in all these beauty and health hacks?
Well, the secret is in its mak...
Over the last 20 years, I have experienced various dietary lifestyles, including being a junk foodist, an ethical omnivore, a vegetarian then a vegan, next a ra...
I was in Amsterdam in 2003 talking to an owner of a café one morning. Offhandedly, the owner said to me, "One day I'm going to buy a cacao farm and retire." Unt...