You probably already know that selling your soul in a job that stresses you out can predispose you to illness. However, what if I told you, as a physician, that...
Unfortunately, mold is a big problem in most homes, but even worse, many people are unaware of the problem. Of course, everyone looks at the shower curtain, und...
On the Winter Solstice and throughout the winter months, soups do more than just nourish you. They warm you inside and out! This Smokey Black Bean and Sweet Pot...
Fly much? Do you feel depleted after flying? Jet lagged often? Here are three tips on how to stay healthy before, during and after air travel, so you never feel...
The question of breastfeeding or formula feeding should be an easy one to solve. Breastfeeding is the right answer. Whether you pump and bottle feed or exclusiv...
The reality of life in our modern world is that terrorism and mass shootings are a real and dangerous threat – it is certainly something that creeps into my min...
Intermittent fasting may be a good way to promote weight loss and overall body health. But is IF or time restricted feeding right for you?
After all, the mos...
Dental health is crucial to one's overall well-being, and coconut oil toothpaste is becoming a proven solution to dental issues. Several infections of the mouth...
By Gillian B
We do our best to eat healthy, go to the gym and live an active lifestyle, but there is one key ingredient that is often overlooked: SEX. An ess...
The amount of plastic used on this planet is staggering. Enough plastic is thrown away each year to circle the earth four times, and we currently recover only f...
Psoriasis is often referred to as the most unusual of all skin conditions. So it's important to focus not only on what you shouldn't do, but also on what you sh...
In the video below, watch one of the world leading expert oncologists for hereditary breast cancer talk about why she feels Angelina Jolie’s surgery was unneces...
