If you enjoy a dash of heat in your meals, you should check out the many cayenne pepper health benefits. Sprinkle some of this powerful spice onto your favorite...
If you are like most people, you spend some time at night using your smartphone before bed. Just a final check-up on how friends are doing, a game of Candy Crus...
Opinions about plastic surgery range greatly from person to person. Having reconstructive surgery after an accident or an illness is one thing, but altering phy...
Do you throw away garlic as soon as you see little green shoots appear? This usually happens after garlic cloves have been sitting out, unused and many people a...
The menstrual cycle is a natural occurrence that us lucky women get to deal with on a monthly basis. I know, it keeps our bodies healthy and it allows us to exp...
Low-carb diets, low-calorie diets, plant-based diets... Chances are, if you're trying to lose weight, or you've found a food plan that feels right for you, you'...
Where do you put food when you want to preserve it? Your refrigerator, right?
... Sometimes.
While your fridge works wonders for keeping produce like lett...
If you have experienced unexplained nausea, headaches, dizziness, fatigue and have had difficulty concentrating, they might be signs of something that never cro...
People seem to have this idea that sugar is one of the worst things to put into the body. This has led to an explosion of artificial sweeteners like Splenda and...
Does the aloe vera plant conjure up images of a spiny succulent kept on your grandmother's window sill? Well, she had something there! That little succulent is ...
New York Times bestselling Author Regina Brett has written several books that have been published in over 24 languages, and her inspirational columns appear reg...
You know that improving circulation improves your health, right? Well, did you know that rebounding is the best exercise for your circulation, especially your l...
