Rose essential oil has been used in natural health and beauty treatments for centuries. The invigorating scent helps treat depression and anxiety while the astringent, antiviral and antiseptic properties of the oil work as natural remedies to treat inflammation, wounds and other skin conditions. Rose essential oil also contains many therapeutic compounds that are known to promote healing.
Rose Essential Oil Health Benefits
1. Improves Depression
Rose essential oil can help naturally treat depression. A study published in Complementary Therapies in Clinical Practice showed that postpartum women who underwent rose oil and lavender oil aromatherapy sessions twice a week experienced a significant decrease in depression as well as anxiety. (1) Diffuse rose oil and lavender oil at home to help boost your mood and reduce feelings of depression and anxiety.
2. Heals Skin
The antibacterial and antimicrobial properties of rose oil can benefit problem skin. A 2010 study found that rose essential oil showed powerful antibacterial properties on the bacteria responsible for acne. To treat acne, dab 1-2 drops of rose oil on blemishes three times a day. (2)
3. Balances Hormones
Rose essential oil is a natural anti-anxiety agent that can help balance hormones, reduce stress and even increase libido. To treat anxiety and hormone imbalance, diffuse rose oil throughout your home or rub 2 drops of the oil onto your neck.
4. Reduces Inflammation
Rose essential oil has anti-inflammatory properties that can help treat many health conditions. To cool a fever, calm indigestion and reduce pain associated with arthritis and gout, diffuse the oil in your home. (3)
5. Relieves Menstruation Pain
Rose essential oil has antispasmodic properties, which can help relieve cramps associated with menstruation. Diffusing the oil can also ease nausea, fatigue and muscle pain. (4) Diffuse the oil at home or apply it topically to the abdomen to help ease menstruation symptoms.
5. Treats Wounds
The antiseptic and antibacterial properties of rose oil can be helpful in treating wounds. Applying the oil topically can help promote healing and protect wounds and cuts from becoming infected.
7. Protects Against Viruses
Rose oil is a natural antiviral that can help protect the body from viruses. Diffusing the oil on a regular basis can help strengthen the immune system. Rose oil acts as an antiviral shield to keep viruses at bay. (5)