Hey, guys. Let's be honest. When it comes to maintaining your appearance, things can be a bit complicated. Well, not really, actually; most of us are simply too...
While women may more openly discuss the problem of dark under-eye circles, the truth is that it affects men as well. "Are you feeling OK?" or "Were you up late ...
By Gillian B
This is a totally delicious snack that is perfect for parties, especially when served with my dehydrator crackers! This recipe is a nice alterna...
By: Gillian B
I LOVE ghee! It is the ultimate delight for vegetarians and those with dairy intolerances. But there are many other benefits of ghee. Here's wh...
It's no secret that the winter months can leave your skin feeling dry, cracked and itchy. While the rest of your body is protected from the cold by your clothin...
Do you want to make healthiest changes you can to improve your quality of life? Well, adding in fermented foods may be the best first step, and water kefir make...
Enough with spending all of your money on chemical-laden lotions and potions that don’t work and actually increase your toxic load! If you want a super healthy ...
Sure, you've heard people say (over and over again) that they're going to quit smoking. In fact, it may surprise you that you need to quit sugar for many of the...
Most of us have never heard of curry leaves. Curry on rice? Yes! Curry leaves, no. Their scientific name is murraya koenigii, and they are packed full of health...
Many different cultures have been using essential oils since ancient times. They are viewed as suggested cures for many diseases and illnesses, including cancer...
By Gillian B
No one will deny that a beautiful smile is very attractive, warm and inviting! We have been taught since we were kids that brushing our teeth is...
By Gillian B
One of the biggest obstacles that people face when they are trying to take control of their health is having no idea what to eat. Suddenly, all ...