Sure, a little stress every now and again is a good thing for your body. But if you're showing some of these physical signs, you actually may be too stressed fo...
Have you ever met someone who is truly charming? If you have, you'll know it. Charming people seem to radiate confidence and enthusiasm. They're likable, they h...
Major depressive disorder affects more than 15 million American adults in a given year. It's considered to be the leading cause of disability in the United Stat...
Worrying is something that most of us are guilty of. While a little bit of worry can be constructive, most of the time it becomes detrimental to your peace of m...
Those with high emotional intelligence are able to perceive, control and evaluate their emotions, along with the emotions of others. Emotional intelligence can ...
People with passive-aggressive behavior express their negativity through their actions, which creates a separation between what they say and what they do. Inste...
When you hear the word soulmate, you probably think of the person many of us are looking for. That one person each of us will meet and immediately just know. We...
Proteins are long chains of amino acids that play an important role in many functions within your body. Protein helps you build muscle, burn fat, feel satisfied...
What is it that makes your blood boil? Maybe it's getting struck in traffic, receiving a negative review from your boss or being stood up by a friend. Maybe you...
Grandparents have their own way of doing things. If you ever got sick or hurt when you were staying with your grandparents, you can probably remember a time the...
Losing a love one is never easy. The grieving process can feel lonely and overwhelming. Many people struggle with knowing what to say to someone who is grieving...
Many of us have a daily routine, whether we mean to or not. We do things in a similar order each day, around the same time, just going through the motions. Sinc...
