Each year, the Environmental Working Group releases a list called the Dirty Dozen. This list contains the 12 fruits and vegetables that contain the most pestici...
They say we eat with our eyes. If so, then this purple cauliflower and parsley pesto is sure to please.
If you’ve never seen or eaten purple cauliflower befo...
Do you have a hidden nutrient deficiency? It may not be so hidden. Just take a look at your face to find out!
Vitamin deficiencies—more common than you might...
Many people think that veggies are boring or bland, but the key to actually enjoying healthy food is how you make it! If you prepare and cook veggies right, it ...
Viral and bacterial infections have a way of creeping up on you. Especially during cold and flu season, they seem to spread like wildfire. Taking medication to ...
Struggling with digestive issues can be frustrating, embarrassing and quite painful. If you often experience constipation, diarrhea or other digestive issues, t...
Dementia is a general term for loss of memory and other mental abilities severe enough to interfere with a person's daily life. Dementia can appear in many form...
Shower time! But wait, should it be? Â If you think you need to take a shower every day, you might want to think again. When you were a child, your parents might...
The state of Maine is attempting to make a pretty controversial move concerning food stamps. They're seeking the approval of the federal government (for the sec...
If you're a coffee drinker, there's a good chance you might have a Keurig. Their widespread popularity was almost instant after they first hit the market. Since...
Do you find yourself always rushing in the morning? Or do you want to save time before work with a quick bite to eat? Well, this chia pudding parfait is the per...
You know cause and effect when you see it. A squirt gun at a pool party means someone's getting wet. Stress and anxiety work the same way. Anxiety triggers stre...
