That pesky cough that comes with the cold season is such an irritant. We are taught by parents, doctors, and popular tv shows that the best remedy for coughs is...
It is incredibly common for those with hypothyroid problems to feel constantly tired and fatigued. However, if you fall into that category, there are still ways...
Alternate nostril breathing is a great way to reduce anxiety without the use of anti-anxiety drugs. This breathing technique is an easy way to bring near-instan...
Many people who are reading this may have an acidic body? Do you know where you fall on that litmus test?
Unfortunately, the typical first world diet of proc...
Talking back. Most parents hate it. It pushes buttons and drives one crazy.
This is an issue I have with both of my children. My son is 8 and likes to negoti...
We all know that something is much more likely to thrive if we give it our love and attention. Just like raising a child or growing a garden. You cannot develop...
By Gillian B
When was the last time you had a good night’s sleep and woke up feeling well rested?   Â
Most of us acknowledge at some level that we need s...
First introduced in 1974, glyphosate is now the world’s most dominant herbicide. Today, the agricultural industry applies more than 1.4 billion pounds of the ch...
Time, family, careers can all do damage to a relationship. It is easy for anyone just to go through the motions and not care for his or her partner like they sh...
Venture into parts of China, India, and Nepal, and you may find a honey with highly medicinal -- and even psychedelic -- properties. In fact, this medicinal foo...
When you have sciatica, you'll do anything to stop the pain. But popping pain relievers is a short-term solution. Soothe sciatica instead with these yoga stretc...
Eight seems to be the go-to number when talking about healthy habits. We hear people say it is best to drink 8 glasses of water a day; now we are told that we n...