We all have insecurities — maybe about our hair, weight, clothing or freckles. It's something different for everyone, and a person who is living with inflammato...
Does the aloe vera plant conjure up images of a spiny succulent kept on your grandmother's window sill? Well, she had something there! That little succulent is ...
Spring is a natural time to clear away toxins, so the body can reboot after a long, sluggish winter. But what exactly does a springtime detox entail?
Traditi...
You may drink water simply because you've heard that you're supposed to. But do you know about all of the amazing health benefits that come along with it? Every...
Ah, baby carrots. They're small. They're snackable. And they make for a great treat to go along with dip.
They're also pretty terrible for you.
There, I s...
Hey, guys. Let's be honest. When it comes to maintaining your appearance, things can be a bit complicated. Well, not really, actually; most of us are simply too...
What do potatoes, tomatoes, peppers, and eggplant have in common? They all belong to the same family of plants: nightshades.
No, not the poisonous berries i...
In a perfect world, we wouldn't need to perform an organ detox. Our bodies would always work like they are supposed to. They would filter out minor toxins to ke...
Cinnamon is a favorite spice of many. Some like to cook with it and some people like to put it in their coffee, which are both fantastic ideas!
But what else...
Blueberry muffins, blueberry pancakes, blueberry pie... need I go on? Not only do blueberries make the perfect tasty snack, it turns out they're great for you!
...
The list of uses for apple cider vinegar keeps on growing. So what's the latest? Using it to clear up an annoying and uncomfortable sinus infection!
A sinus ...
By Gillian B
This is a totally delicious snack that is perfect for parties, especially when served with my dehydrator crackers! This recipe is a nice alterna...