Fall is in the air, and the days are getting shorter. Even if you live in Southern climes, you know the change in weather is coming. And it's bringing those com...
When we hear the word "mushroom," we often think of the kind you cook with or use recreationally. But there's another type – medicinal mushrooms – that are crim...
What do elderberry, oregano, and licorice root have in common? Well, we have a fruit, a leaf, and a root, so maybe not much? But, no! In fact, these herbs, amon...
I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
