By Gillian B
Whether you are a long-time vegan or you are new to the scene, we could all use a little dinner inspiration from time to time! I wanted to colle...
Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body h...
I’m not going to lie. I love turmeric and everything it can do for the body. We have talked extensively about the many benefits of turmeric and its possible use...
In 1869, a French food chemist successfully made a cheap substitute for butter, made from beef fat and milk, and treated with heat, lye and pressure. Yum...
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Dental hygiene is an important part of total body health. A healthy mouth works to prevent infections from entering the body. In fact, some studies have shown t...
Some women may have cervical cancer and not know it. As scary as it sounds, women with early cervical cancers and pre-cancers usually don't experience any sympt...
Ugh, cockroaches.
There's a saying I like – If nuclear war ever decimated life on this planet as we know it, only Keith Richards and cockroaches would surviv...
Read the next sentence carefully, because it may burst your bubble. Contrary to popular belief, pineapples did not originate in Hawaii.
In fact, Christopher ...
If you enjoy a dash of heat in your meals, you should check out the many cayenne pepper health benefits. Sprinkle some of this powerful spice onto your favorite...
If you're into cooking, you may have noticed that newer recipes are calling for Pink Himalayan Salt (PHS) to replace table salt. With its delicate rose-like col...
The term neurobics refers to a form of cognitive training that is meant to take advantage of the brain's plasticity by creating new neural pathways in the brain...
Same old avocado? Not so with these 15 genius avocado uses that seem so obvious once you try them. Of course, guacamole ranks high on the list, but hand scrub?
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