Lemongrass essential oil is extracted from dried lemongrass through the process of steam distillation. It's commonly used to flavor teas and soups and to add a ...
Helichrysum essential oil provides a wealth of health benefits. It comes from the Helichrysum flower, which is a medicinal plant with many healing properties. H...
If you have a candida overgrowth, it's time to put a candida diet to the test!
Now, candida isn't itself a bad thing. In fact, candida is a fungus that natur...
According to the Centers for Disease Control and Prevention, 1 in 68 children have an autism spectrum disorder. In the 1980s, that number was 1 in 10,000. There...
Essential vitamins and minerals keep your body strong and healthy. If you're low in the nutrients that your body needs in order to function properly, you may st...
Goji berries are one of the healthiest antioxidant foods available. However, the fact that goji berries boast some amazing health benefits isn't exactly a new d...
Do your legs, ankles or feet ever feel puffy or swollen? Unfortunately, water retention is a pretty common condition. Even so, it can be frustrating. These four...
If you are looking to cleanse or detox, one of the vital organs you definitely want to address is your liver. This Kundalini asana promotes liver stimulation th...
If you were given a special magical wand to take away poisons from the spleen, liver & digestive system, that also calmed & soothed your mind, restored ...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
Mercury is a naturally occurring element found in air, water and soil. But a highly toxic form is able to build up in fish, shellfish and animals that consume f...
If you've ever had strep throat, you know what a pain it can be. Literally. Strep throat is a bacterial infection that can make your throat feel sore and swolle...
