Goji berries are one of the healthiest antioxidant foods available. However, the fact that goji berries boast some amazing health benefits isn't exactly a new d...
Do your legs, ankles or feet ever feel puffy or swollen? Unfortunately, water retention is a pretty common condition. Even so, it can be frustrating. These four...
If you are looking to cleanse or detox, one of the vital organs you definitely want to address is your liver. This Kundalini asana promotes liver stimulation th...
If you were given a special magical wand to take away poisons from the spleen, liver & digestive system, that also calmed & soothed your mind, restored ...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
Mercury is a naturally occurring element found in air, water and soil. But a highly toxic form is able to build up in fish, shellfish and animals that consume f...
If you've ever had strep throat, you know what a pain it can be. Literally. Strep throat is a bacterial infection that can make your throat feel sore and swolle...
You've probably heard about the many health benefits of Himalayan pink salt. It contains over 84 minerals and trace elements. You can use it as a healthier opti...
Can you believe this? It is estimated that 85% of Americans suffer from internal parasites! This is not just a Third World problem, as some people believe. In f...
Did you know that sea salt isn’t only great for cooking? It also has incredible hair and skin benefits!
What Is Sea Salt?
Sea salt is what is left over after ...
What is activated charcoal? You know about charcoal - the charred remains of the wood you used for your campfire. But that isn't exactly what activated charcoal...
You might not think about your colon much (maybe once a day?), but a healthy colon can be a key driver of your overall well-being.
Do you think you could los...