Same old avocado? Not so with these 15 genius avocado uses that seem so obvious once you try them. Of course, guacamole ranks high on the list, but hand scrub?
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By: Gillian B
As a health nut, I am dedicated to eating next-level food everyday for life! That being said, I do like to treat myself once and a while, and w...
Yes, I'm a health nut, and so I'm always on the lookout for exotic foods and herbs that will take my health to the next level. A few years ago, David introduced...
Hey, guys. Let's be honest. When it comes to maintaining your appearance, things can be a bit complicated. Well, not really, actually; most of us are simply too...
While women may more openly discuss the problem of dark under-eye circles, the truth is that it affects men as well. "Are you feeling OK?" or "Were you up late ...
By Gillian B
This is a totally delicious snack that is perfect for parties, especially when served with my dehydrator crackers! This recipe is a nice alterna...
I LOVE ghee! It is the ultimate delight for vegetarians and those with dairy intolerances. But there are many other benefits of ghee. Here's what you need to kn...
It's no secret that the winter months can leave your skin feeling dry, cracked and itchy. While the rest of your body is protected from the cold by your clothin...
Do you want to make healthiest changes you can to improve your quality of life? Well, adding in fermented foods may be the best first step, and water kefir make...
Enough with spending all of your money on chemical-laden lotions and potions that don’t work and actually increase your toxic load! If you want a super healthy ...
Sure, you've heard people say (over and over again) that they're going to quit smoking. In fact, it may surprise you that you need to quit sugar for many of the...
Most of us have never heard of curry leaves. Curry on rice? Yes! Curry leaves, no. Their scientific name is murraya koenigii, and they are packed full of health...
