Have you ever found yourself in a situation where you really needed confidence but it was nowhere in sight? It happens to everyone at some point. Lucky for us, ...
You might not think about your colon much (maybe once a day?), but a healthy colon can be a key driver of your overall well-being.
Do you think you could los...
Hey. We need to talk. It's about your gummy snack problem. I get it; I've been there. I know how those juicy bears and worms conjure up memories of childhood. B...
If you've ever read your horoscope and thought, 'Huh? That's not me at all,' you're in the right place. Not everyone's zodiac sign accurately describes them. Th...
Very few people on earth can say they have never experienced anxiety. While each one of us experiences it a bit differently, physiologically there is a common t...
Meditation resistance? Sure, any time you make an excuse to be anywhere else other than calming your mind from stress or anxiety, you are actively resisting all...
'What is your greatest strength?'
If you've ever been in a job interview, you've no doubt heard that question. But let's be honest – who really knows how to ...
Do you feel like you've been jumping from relationship to relationship, never really getting into things with any partner in particular? You're not alone; studi...
On any given weekday, how much time do you spend working? Not sure? Well, according to the Bureau of Labor, that number hovers around the 8 hour mark for most A...
Ayurveda, the sister science to yoga, has been practiced since ancient times. For those not familiar with Ayurveda, it is one of the worlds oldest holistic heal...
When non-profit organization Stop Street Harassment conducted a survey on sexual harassment and catcalling, they were bound to wind up with some alarming statis...
Astrology can be summed up as the belief that the alignment of our sun and various constellations in transit affects our lives on a fundamental level. This beli...
