Chronic anxiety is an intense, persistent problem that can become extremely disruptive to a person’s everyday life. Living with anxiety is a struggle, and part ...
Many people dread the aging process. Turning 40 and seeing all of those "over the hill" birthday cards is enough to make 40-somethings want to hide out. But agi...
The idea that you can shrink your pores is, unfortunately, a myth. Pores are supposed to be tiny, so they shouldn't be visible, right? Yet some of us struggle w...
While eating a nutritious diet, exercising and drinking plenty of water are typically universal ways to stay healthy and fit, each and every culture has a few o...
People come into our lives for all sorts of different reasons. Some leave a positive mark, while others are surrounded by negativity. True friends can be diffic...
Ask anyone, and they can probably name one or a few chronic brain conditions we all face as we age. But they probably don't know that fasting is the key to heal...
Many people don't understand the importance of vitamin D. The Sunshine Vitamin, as it's called, plays an integral role in our emotional and physical health. In ...
When a cold and cough comes about, VapoRub usually gets pulled out of a cabinet in the hopes of soothing irritation and relieving cough. While it often does the...
It's easy to get caught up in thinking that every piece of wisdom has to be some hard-hitting, serious truth. But hey, wisdom can be fun! In fact, the American ...
Acetaminophen is a popular drug used to treat pain and fevers. It can be found under brand names such as Tylenol, Vitapap, Actamin and Mapap.
Americans love ...
While a "slow metabolism" is often blamed for weight gain, we all know that maintaining a healthy diet free of junk food and preservatives, drinking plenty of w...
Lupus is a chronic autoimmune disease that can damage any part of the body. It occurs when the body's immune system attacks its own tissues and organs. The immu...
