He Shou Wu translates into “Mr. He’s black hair.” Its name stems from its most famous use: to treat and prevent prematurely graying hair and hair loss. He Shou Wu extract has been used for thousands of years in traditional Chinese medicine. He Shou Wu benefits stem from its powerful anti-aging properties. Today, you can use He Shou Wu extract as a natural remedy for a variety of health issues. (1)
He Shou Wu Benefits
1. Promotes Liver and Kidney Health
He Shou Wu benefits both the liver and kidneys. It works by supporting and strengthening the function of the internal organs, to help expel toxins and free radicals from the body and prevent them from doing any damage.
2. Promotes Detoxification
The powerful antibacterial properties of He Shou Wu extract can help naturally remove toxins from the body. He Shou Wu works to cleanse the kidneys, liver, and urinary tract through natural detoxification pathways.
3. Works on Hair Loss and Hair Color
Using He Shou Wu for hair loss is its most famous and unique use. It works by improving the health of the internal organs, such as the kidneys and the liver. The health of these organs plays an important role in the growth and color of hair. He Shou Wu for gray hair works by getting to the root cause of premature graying and hair loss and improves scalp health. (2)
4. Works as a Reproductive Tonic
He Shou Wu extract works as a natural reproductive tonic by nourishing the reproductive system. It helps control and balance hormone production in order to keep the reproductive system strong, fertile, and youthful. He Shou Wu extract can also be used to help balance hormone levels in menopausal and post-menopausal women. (3)
5. Boosts the Immune System
He Shou Wu extract has the ability to boost the immune system by increasing the production of red blood cells in the body. The compounds it contains naturally stimulate the immune system and may be most beneficial for those who suffer from autoimmune diseases. (4)
6. Relieves Constipation
He Shou Wu extract contains a substance called emodin, which is a natural stool softener. He Shou Wu benefits those who are struggling with digestive problems by working as a natural laxative to treat constipation. (5)
7. Lowers Cholesterol and Blood Pressure Levels
He Shou Wu benefits those with high cholesterol and high blood pressure. It works to balance blood pressure naturally while reducing triglyceride and cholesterol levels. It is often used to help prevent stroke and heart disease.
8. Prevents Excessive Bleeding
The reproductive tonic properties of He Shou Wu can also be helpful for women during menstruation. It works to promote a healthy menstrual flow in women and reduce excessive bleeding.
He Shou Wu Side Effects: He Shou Wu extract is a very effective laxative that can actually cause diarrhea if too much is taken. Too much He Shou Wu can also cause headaches, as well as numbness in the arms and legs. Those with liver disease may be hypersensitive to the herb and should watch for symptoms of jaundice, vomiting, nausea, abdominal pain, and weakness. Consuming extremely high doses can cause a skin rash in some users. He Shou Wu is known to increase estrogen levels. If you have a medical condition for which this would be dangerous, avoid use. (6)