Once you start smoking, it can feel almost impossible to quit, thanks to the addictive effects of nicotine. Believe it or not, nicotine is one of the most heavi...
When a friend or a loved one is sick, have you ever noticed yourself feeling some of their symptoms? If so, you may be absorbing other people's symptoms, which ...
You've probably heard about iron deficiency, but what about magnesium deficiency? Well, this mineral is so important that you may be suffering from magnesium de...
From a young age, most of us are exposed to a whole range of ideas about the meaning of right and wrong, according to society. We're told how to live life to ga...
The term neurobics refers to a form of cognitive training that is meant to take advantage of the brain's plasticity by creating new neural pathways in the brain...
This world can get a little crazy sometimes. Between work, school, friends, family members, hobbies, commitments and significant others, things can get hectic q...
Most people understand that cancer can be prevented or defeated by a change in diet. According to the American Cancer Society, by the end of 2019, there will be...
Defining spiritual awakening or enlightenment is similar to trying to explain love or pure joy. We may know how they feel, but verbal or written words cannot gi...
To unapologetically quote a Maroon Five song, "it's not always rainbows and butterflies, it's compromise that moves us along."
There comes a time in everyone...
We all know that metabolism slows with age, and giving it a boost can help promote weight loss. There are diet plans, magic pills, special shakes and just about...
Have you ever heard the question, "If you could tell your younger self something, what would it be?" Well, if your younger self is your current self, you might ...
Some people have always known what they wanted to do for a living, straight out of the womb. Maybe they started dance classes at the age of three, or piano less...
