Whether you love it or hate it, garlic is a superfood. And you should eat garlic often.
Why?
Well, for one thing, it contains manganese, Vitamin B6, Vitam...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
Miki Ryosuke, a Japanese actor, recently discovered a natural method that helped him lose weight. After experiencing back pain, Miki's doctor recommended he per...
You've probably heard about the recent studies highlighting the harmful effects of sitting for long periods of time. When you commute to work, you sit in your c...
Let's be honest, thyme is a pretty common herb. In fact, you probably use it in your kitchen from time to time - or even every day. But we use herbs for more th...
Dry skin happens. Whether it's from aging, cold weather or forgetting to use body lotion after your shower, everyone deals with dry skin. When your skin starts ...
In our experience, numerous factors can affect your skin, from sun exposure to chemicals in your makeup. Age spots, acne, wrinkles and other blemishes on your s...
It's no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don't have the energy that ...
When you think of the kind people in your life, you probably also see them as genuine, helpful and happy. Kindness is an amazing virtue, but it often has a dark...
Ginger adds a spicy and bold flavor to many dishes. It's been used for centuries to alleviate symptoms caused by many medical conditions, including motion sickn...
Relationships are never easy. They are often great in the beginning, but sometime down the road you find yourself questioning your partner's motives and behavio...
Do you pop a piece of gum on your way back to the office after lunch? If you do, you're in the company of millions of Americans who keep the sticky substance ne...