My hair is usually either braided or up. I try not to mess with it. I do this because it has been thinning for the past six years. Over-the-counter shampoos and...
Honey is an incredibly valuable medicinal tool that can be used for a variety of ailments. When you think of honey, what do you think of? Honey Nut Cheerios? Or...
By Gillian B
Over the years, I have tried many different kinds of detoxes including raw food, juice, and even an Ayurvedic cleanse where I drank medicated gh...
One of the biggest obstacles that people face when they are trying to take control of their health is having no idea what to eat. Suddenly, all the meals that y...
This flush is one of the most powerful ways to cleanse the body, improve energy levels, and regain long-lost vitality. This protocol can be found in the pages o...
Detoxing your body has never been easier with these simple detox ingredients you can add right into your water. And, as drinking water is a crucial part of perf...
We all have our hobbies, the things we like to do to de-stress after a long day, to unwind and indulge in something we really enjoy. If you've never tried knitt...
Some of the best conversations you can have in life are with yourself.
No kidding.
You learn so much about yourself – the why behind your actions, the inn...
The importance Omega-3 essential fatty acids in the human diet is becoming more familiar to all of us, especially those of us in the health education field. Man...
The body's way of trying to process alcohol is a pretty marvelous thing. Alcohol gets passed through your bloodstream, affecting just about every organ in your ...
A woman by the name of Kelly McGuire from Chicago was in for quite a nice surprise when she was a guest on Ellen DeGeneres' show.
Several weeks ago, Kelly ca...
Have trouble getting a good night's rest? We all do at times. With the stressors in our modern environment, it can become difficult to fall asleep, stay asleep,...
