Most people want to grow useful and pretty things around their homes, but sometimes that can seem impossible. Certain plants need special soil and specific wate...
Aloe vera has been used for centuries for its medicinal and healing properties. It's a thick, short-stemmed plant that stores water in its leaves, and it is wid...
If you always have cold hands and cold feet, then a quick internet search probably shows that poor circulation is to blame. And that may be right! In fact, the ...
We know the things that are bad for us, right? Smoking, drinking, eating processed foods... But what about not getting enough sunlight? That one has probably ne...
When you're looking to tighten things up around your derriere, the most commonly suggested move is something that many of us know all too well — squats. While i...
When skin becomes injured, fibrous tissue (scar tissue) forms over the wound to repair and protect the injury. In cases where scar tissue grows excessively, it ...
Unfortunately, our society focuses largely on appearances. There are creams to get rid of wrinkles, hair extensions to give you long, luxurious locks, laser tre...
Ahhh, the many choices we have when deciding on a gum to buy. Cinnamon, Winterfresh, Spearmint, Peppermint, Classic Bubble, Sweet Watermelon, Mixed Berry, Cinna...
I have spent my entire adult career in the health field. The education I provide has covered every aspect of health from food, to emotional well-being, to posit...
When the body's hormones become unbalanced, the body starts to experience problems. There are many factors that can contribute to an increase or decrease of cer...
Are you looking for a way to get slim and trim for the summer or for a special occasion? Well, these 5 targeted exercises may be just what you need to burn fat ...
A lipoma is a growth of fat cells in a thin, fibrous capsule. Lipomas are usually found just below the skin, most commonly on the head, neck, arms, and underarm...
