Research has shown that around 70% of people are affected by a systemic fungal infection called Candida. Candida is a yeast infection that thrives in an acidic environment. How do you get candida? When the body is out of balance and the immune system is weak, Candida can begin to reproduce, leading to a wide range of health issues. A diet full of sugar, alcohol and processed foods can weaken the body’s immune system and create the perfect environment for candida overgrowth. Candida treatment can include an apple cider vinegar diet that eliminates sugar and other harmful foods.

Candida symptoms are often easy to miss. Some write them off as a temporary illness or associate them with other health issues. Recognizing candida can help you remedy the problem and stop candida growth before it causes greater health issues.

Candida Symptoms List

1. Chronic Fatigue

Fatigue is often hard to pinpoint because it can be caused by many different health problems. But chronic fatigue is a common symptom of candida overgrowth. The harmful bacteria in the body can wreak havoc on your immune system and energy levels.

2. Mood Disorders

Candida overgrowth can cause mood swings through a hormonal imbalance. The acidic environment in the body can end up causing sudden anxiety, depression and panic attacks.

3. Sinus Infections

Candida affects many different parts of the body, including the sinuses. Persistent coughing, congestion and general flu-like symptoms could be caused by an overgrowth of candida.

4. UTI

Recurring vaginal and urinary tract infections could be caused by candida. Candida can be sexually transmitted and passed back and forth between partners, causing UTI’s on a regular basis.

5. Intestinal Distress

Intestinal distress that is ongoing may be a sign of candida. An overgrowth of bacteria in the body can cause bloating, constipation, diarrhea and stomach cramps.

6. Brain Fog

Brain fog is a common sign of candida that is often overlooked. Candida overgrowth can cause a lack of focus, poor physical coordination, poor memory and difficulty concentrating.

7. Skin and Nail Fungal Infections

Candidiasis of skin and nails symptoms include Athlete’s foot and toenail fungus. This fungus steams from the same breed of candida. Recurring skin and nail fungal infections are a common sign of a candida overgrowth.

Dr. Axe
Body Ecology
The Candida Diet