Foot pain can be a result of exercise, uncomfortable shoes or tight muscles and joints. Whether the pain is in your heel, the arch of your foot or in your toes,...
Dr. Mary Newport has a theory that ketone bodies, which the body makes when digesting coconut oil  may be an alternative fuel for the brain. She believes that c...
There are two types of people: huggers and non-huggers. Some people just aren't the cuddly type. They're probably the ones who shy away a little bit when you go...
Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body h...
While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don't they? If your taste buds dance at ...
When dandelions come to mind, you might instantly think of the hours you've spent trying to keep them from growing in your yard. But while you were desperately ...
Although it's never the topic of a social conversation, earwax is a completely natural occurrence. Many of us tend to associate it with being dirty, but its pur...
You've probably heard about the many amazing health benefits in natural foods. Fruits, vegetables, spices, herbs... Mother nature is full of powerful antioxidan...
Do you know the early warning signs of ovarian cysts? If you have experienced the symptoms listed below, you're not alone. An ovarian cyst is a fluid-filled sac...
The most effective way to lose weight or boost your metabolism is to eat a healthy diet full of nutritious fruits and vegetables and free of junk food and prese...
If you're a pickle connoisseur, you're going to love this. A study published in the August 2015 issue of Psychiatry Research concluded that eating fermented foo...
Once you start smoking, it can feel almost impossible to quit, thanks to the addictive effects of nicotine. Believe it or not, nicotine is one of the most heavi...