When it comes to veggies, it’s best to eat a rainbow of colors. And this Rainbow Bowl recipe doesn't disappoint.
That’s because the color of a fruit or veget...
It's finally pumpkin season! Add a fall twist to your favorite party dip by making a roasted pumpkin guacamole.
Although pumpkin is usually put in baked good...
50% of all American adults aged 50 and older suffer from varicose veins. Characterized by twisted, enlarged veins – typically in the legs – the condition is fai...
You might not think about your colon much (maybe once a day?), but a healthy colon can be a key driver of your overall well-being.
Do you think you could los...
With Labor Day just around the corner, this beet burger recipe is a sure way to spice up your typical menu for the grill. Energizing beets and scrumptious toppi...
We've all be there. Where? Sitting on the toilet, straining – weird noises and all – to complete a bowel movement. But what if I told you there was a simple but...
A lot of questions still swirl around the autoimmune condition. What is autoimmunity? How can you help lessen the symptoms of autoimmune diseases? Does nutritio...
If you notice your hair falling out in the shower, don't panic. Most people shed about 50-100 hairs a day. This hair loss isn't usually noticeable, because new ...
Believe it or not, the foods that you eat can affect every part of your body, including your bones. Maintaining a diet rich in calcium, Vitamin D and other nutr...
One in 10 children in the United States suffers from asthma. That makes for quite a few worried parents wondering what they can do to help their children.
Th...
Enteroviruses are a common type of virus that cause anywhere between 10 to 15 million respiratory infections each year in the United States.
Children are com...
