You've probably heard about the recent studies highlighting the harmful effects of sitting for long periods of time. When you commute to work, you sit in your c...
Making your favorite burger meal with a plant-based focus just got easier! This umami chickpea burger, with all your favorite fixings, is sure to please.
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Processed foods and fast foods are often loaded with toxic ingredients. Eating a natural, whole foods diet is a great way to avoid putting harmful chemicals int...
It's no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don't have the energy that ...
If you don’t feel like cooking after a long day, then this Artichoke and Arugula Tortilla Pizza is sure to please. It takes less than 20 minutes and requires li...
Ginger adds a spicy and bold flavor to many dishes. It's been used for centuries to alleviate symptoms caused by many medical conditions, including motion sickn...
Do you pop a piece of gum on your way back to the office after lunch? If you do, you're in the company of millions of Americans who keep the sticky substance ne...
Coconut oil has some amazing benefits for your teeth, your skin, and your hair. But did you know it's good for your pets, too? While you're incorporating it int...
These chewy almond date cookies are so simple (only three ingredients!) and hit the spot without any refined sugar. Refined sugar is one of the worst things we ...
A gas station in Seattle has enlivened the commute for residents in the area. In the Wallingford neighborhood of Seattle, a Chevron decided to add a dash of hum...
If you suffer from anxiety or chronic pain, there's a natural solution you need to hear about. It might be time to replace the anti-anxiety medications and pain...
Dementia is an overall term for a decline in mental ability, severe enough to hinder a person's everyday life. It describes a wide range of symptoms, including ...
