Palo santo essential oil comes from palo santo plant, known for its powerful antioxidant abilities. Also called holy wood, palo santo essential oil can be used to fight free radical damage, relieve headaches, reduce stress and more, thanks to its powerful antioxidant and anti-inflammatory properties.
Palo Santo Essential Oil Health Uses
1. Headache Treatment
Migraines and stress-induced headaches can be treated naturally with palo santo essential oil. For instant headache relief, diffuse the oil at home and inhale the vapors. You can also try rubbing palo santo oil and coconut oil onto your temples and neck for pain relief. (1)
2. Immune System Enhancer
Palo santo essential oil naturally helps support the immune system. It can help reduce inflammatory responses caused by a poor diet, pollution, stress and illness. Combine several drops of pure palo santo oil with hot water to use it as a detoxifying agent. (2)
3. Cold or Flu Remedy
Palo santo essential oil works to improve blood circulation and give you a natural boost of energy, which can help reduce feelings of nausea, dizziness and congestion caused by a cold or the flu. To help fight viruses and infections, apply a few drops of palo santo oil to your chest, or add some to your warm bath water.
4. Stress Reducer
Palo santo oil can help reduce pain, anxiety and insomnia when inhaled. Apply several drops of palo santo essential oil mixed with a carrier oil to your head, neck or chest to reduce anxiety and promote a more restful night’s sleep.
5. Bug Repellent
Many years ago, palo santo wood chips were used as an incense to keep mosquitoes away. You can use palo santo oil as a natural bug and mosquito repellent by combining it with water and spraying it directly onto your skin or clothes. (3)
6. Pain Reliever
Palo santo essential oil’s powerful anti-inflammatory properties can help treat muscle and joint pain caused by arthritis, injuries, neck pain, back pain and sore muscles. Apply several drops of the oil with a carrier oil to the affected area three times per day. You can also try adding palo santo oil and Epsom salts to a warm bath to relieve pain. (4)
7. Allergy Treatment
Thanks to the anti-inflammatory abilities of palo santo oil, it can be used as a natural allergy treatment. Inhale the oil for relief from allergy symptoms. Palo santo oil can also help relieve other inflammatory conditions, such as digestive issues and asthma symptoms.