In 1869, a French food chemist successfully made a cheap substitute for butter, made from beef fat and milk, and treated with heat, lye and pressure. Yum...
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If you enjoy a dash of heat in your meals, you should check out the many cayenne pepper health benefits. Sprinkle some of this powerful spice onto your favorite...
Sure, you've heard people say (over and over again) that they're going to quit smoking. In fact, it may surprise you that you need to quit sugar for many of the...
By Gillian B
Weighing 3-4 lbs, the liver is the cornerstone of about 500 different functions in the body, including detoxification, blood formation, blood su...
By Gillian B
Have you ever tried cassava cakes?
These crispy cakes are DELICIOUS and so easy to make!
Cassava is also known as Yucca, a nutty-flavored,...
Have you ever peeled a sticker off of your Gala Apple and wondered why there’s even a sticker or what the numbers on it mean? Turns out the numbers actually tel...
Over the last 20 years, I have experienced various dietary lifestyles, including being a junk foodist, an ethical omnivore, a vegetarian then a vegan, next a ra...