Men and women struggle with fat deposits in different areas of the body. But almost everyone is susceptible to having excess fat on the back and sides. So if yo...
Here's another Did you know? A clinical study has found that adding one simple food to your diet has the power to restore health, reduce the risk of heart disea...
Sometimes, life can feel like an endless loop of recurring challenges and difficulties, and that's not entirely abnormal. Issues like relationships, money and a...
If you're trying to figure out who you are and what's happening up there in your brain, dreams can be a very powerful way to make progress in your self-explorat...
Spirit guides are amazing beings that guide their charges through life and help them keep to  their true life path. Some stay with a person throughout his or he...
You're probably used to teaching your dog tricks or even the basics like not pooping all over your carpet or not to wake you up during your afternoon naps.
B...
Losing weight to keep your body healthy can be a challenge. Even when we start to see the pounds fall off, there are often stubborn spots that seem to want to h...
Every night, millions of people in the U.S. are struggling to fall sleep or stay asleep. For those with insomnia, just sleeping can become a severe, ongoing str...
Ready for the update? The American Cancer Society published their new breast cancer statistics for 2024. As you may have guessed, the number went up. They now e...
Welcome to the wisdom of the Native Americans! The Cherokee Indians believe that the Creator has given them medicinal herbs for natural healing. As such, their ...
If you frequently experience a ringing or buzzing noise in your ears, you may be suffering from a condition known as tinnitus. Those with tinnitus may also expe...
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your...
