Have you ever felt like stress crept up on you? One moment you were loving your new position at work but then suddenly, you were feeling overwhelmed by the chal...
Relationships typically start in a very sweet and rosy fashion. Yeah, each person does things that annoy the other but nobody really wants to admit it. And so, ...
For thousands of years, music has played an integral role in the socialization of human beings.
For much of that time, we viewed the art form as something ma...
This week, the Centers for Disease Control and Prevention issued a chilling warning:
Pregnant women and their partners should stay clear of the Wynwood neigh...
Learning to respect yourself is a journey that starts with looking in the mirror and accepting what you see. Yeah, you're not going to be perfect. You never wil...
Do you find it difficult to lose weight, even though you exercise regularly and follow a strict diet? It could be that your weight loss hormones haven't been sw...
We've all be there. Where? Sitting on the toilet, straining – weird noises and all – to complete a bowel movement. But what if I told you there was a simple but...
Why would anyone want to stop eating meat?
It's a good question, and more and more people are asking it these days. On the other hand, you may wonder what al...
They might seem like the perfect summer footwear. But did you know that flip-flops actually pose a number of risks to your health? Some experts are even referri...
Think you don't have time for a great workout? Think again!
If you've got time to scroll through your Facebook feed, I guarantee you've got time for this sup...
How do you go about choosing the right watermelon?
Well, if you're like most people, you probably walk through the grocery store slapping various ones like b...
If you suffer from a condition like sleep apnea, plantar fasciitis or acid reflux, you've probably tried quite a few things to quell your symptoms. Meds, physio...