Every day, women (and men) all around the world use facial cleanser to clean their skin. It’s an important hygiene step we should all take, but is a commercial ...
Welcome to the wisdom of the Native Americans! The Cherokee Indians believe that the Creator has given them medicinal herbs for natural healing. As such, their ...
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your...
If you eat ginger every day for one month, your body may respond in surprising and beneficial ways. Because ginger has so many healing properties, it can nouris...
"What goes around, comes around." If you believe in karma, then you believe that giving out good energy will bring it back to you full circle. The same goes for...
You may have heard someone who's feeling a little bloated refer to it as "I'm just holding some water." While it sounds a bit funny, it can actually be a true s...
How awesome would it be if, instead of having to trek all the way to the grocery store for veggies on a cold, wintery morning, you could just step out onto your...
If you're not familiar with the history of acupuncture, it is known as a key component of traditional Chinese medicine, commonly used to treat pain. Traditional...
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its shape is similar to a butterfly, and its job is to make thyroid horm...
All body types are beautiful, but they do tend to come with their own stubborn weight loss problems that can be difficult to overcome.
We all have our own li...
Being authentic can be difficult in a world where blending in is sometimes the easiest path to take. Being your true self takes courage. You have to be willing ...
The great debate continues about whether coffee is healthy or not, but the truth is that it all really comes down to quality and quantity. Do you drink coffee? ...
