Kidney stones are hard deposits made of minerals and salts, which form inside your kidneys. (1) While they can be painful, there are numerous kidney stone treat...
A hiatal hernia occurs when part of your stomach pushes upward through your diaphragm. Usually a hiatal hernia is small enough you don’t notice symptoms. Howeve...
Many people tend to gain weight as they age, but aging alone isn't to blame. While aging does cause your metabolism to slow down, the weight often piles on beca...
If your goal is to shed a few pounds, a healthy diet and regular exercise will help get your body on the right track. When it comes to losing weight, your metab...
Sugar addiction has become a huge problem in the United States, leading to shocking levels of obesity, type 2 diabetes, heart disease and even cancer. The amoun...
While most of us are too critical when it comes to our bodies, learning healthy and effective ways to shape certain areas can keep us fit and boost self-confide...
Every day, most of us deal with stressful situation after stressful situation. A recent poll from the Robert Wood Johnson Foundation and Harvard School of Publi...
Feeling sick or tired may point towards an issue with your lymphatic system. You can help correct this issue, however, by performing a lymphatic system detox. T...
