Most of us have taken medication at some point. Whether it's for a headache, back pain, an infection or an illness. While medication is designed to help with yo...
You may have heard that microwaves emit radiation. You may have even heard that microwaves are dangerous to your health. But has that stopped you from using the...
There are many factors that can affect your sleep quality. Things like the temperature of the room, the brightness and outside noise all play a role in how well...
Darn food cravings. Most of us have experienced them. When I get a strong craving for chocolate or ice cream, I wonder why I can't crave broccoli instead. If on...
Here's a formula I’ve learned from my friend and mentor – the Avocado himself – David Wolfe. This article contains a 6-step blueprint for excellence, greatness,...
So, you're craving caramel chocolate ice cream again. Do you know what that means? Hint: you're feeling a lot more than hunger. Today, experts know that food cr...
For more than 20 years, Bill Marler has been a food poisoning attorney. And while his appetite for justice is still going strong, the same can't be said of his ...
If you've ever found yourself struggling to get into a pair of jeans that once fit like a glove, you know the pain of belly fat.
The good news is that you're...
You might think drinking coffee first thing in the morning is a good idea. You might even think it's a great way to get yourself going.
But you might be surp...
While making healthy food choices and staying active are the best ways to lose weight, there are several other good habits that can help boost weight loss and h...
Kraft Singles. What's not to love? They're convenient, they're neat, they're healthy...
Cut. Stop right there. Healthy?
A lot of people think Kraft Single...
Believe it or not, the foods that you eat can affect every part of your body, including your bones. Maintaining a diet rich in calcium, Vitamin D and other nutr...
