Even if you haven't heard of tahini, you've probably already tasted it. In fact, tahini should be the main ingredient in your favorite hummus. Tahini sauce is e...
Bentonite clay is excellent for detoxing heavy metals from your body. It also provides a wealth of other benefits. Bentonite clay, also known as Montmorillonite...
You may not realize it, but there aren't many things in your diet as important as Omega-3 fatty acids, also called omega-3s. In fact, you've probably heard that...
If you've ever heard of a raw food diet, you may have dismissed it as another fad. But this diet isn't a fad or a scam. It's more like a lifestyle change, with ...
Yum, hummus! This creamy spread made from mashed chickpeas has recently grown in popularity in the United States. Sure, it's a traditional Middle Eastern food, ...
As more and more people are diagnosed with Celiac disease and gluten intolerance, the demand for gluten-free grains continues to grow. Originating in Africa and...
Fenugreek is an herb that boasts light green leaves, small flowers and some pretty amazing health benefits. The seed pods on the fenugreek plant contain 10-20 s...
Celery has been used as an anti-hypertensive medication in folk medicine for centuries. And celery health benefits continue to include the ability to treat seve...
Trichomoniasis, sometimes called "trich," is one of the most common sexually transmitted diseases in the world. About 3.7 million people in the U.S. have tricho...
In the U.S. alone, over 40 million people currently have a parasite called Toxoplasma living inside their bodies. Toxoplasma, or toxoplasma gondii, doesn't caus...
OK, admit it. Sometimes it seems hard to eat your leafy green vegetables all winter long. Is there a savory way to enjoy good nutrition? Yes! And it's in this l...
Tourette syndrome is a type of Tic Disorder that causes involuntary, repetitive movements and vocalizations. Around 300,000 children in the United States are af...
