There are some people who know what they want to do with their lives at a young age. Maybe they feel they were born to be a dancer, or a singer, or a painter. T...
Coconut oil to wash your face? Yes! It isn't a stretch. In fact, it's probably the best thing you can do for your beauty routine.
Washing your face is hopefu...
This is my go-to veggie recipe! It is so good that it's hard not to eat the whole tray at once. I love the little crispy bits of cauliflower at the bottom, too....
I first learned about this exercise in Donna Gates' book The Body Ecology Diet. This technique is very similar to something that is practiced regularly in yoga ...
Everyday, women are bombarded will products guaranteed to help us remain fresh down below. It is enough to make any self-respecting woman feel more than a littl...
Big snowstorms lead to the possibility of being stuck inside all day long. And quite honestly, staying in is a good idea. In bad weather, you do not need to go ...
Do you ever crave a nice, cold glass of cow's milk? Maybe when you are eating breakfast, indulging in a delicious dessert or when you grab a box of cereal from ...
Chances are, if you've got even half-baked cooking skills, you've attempted to make everything from homemade cakes to pies and brownies.
However, there are a...
By Gillian B
Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest...
By Gillian B
Who does not love the smell of baked goods, fresh from the oven? Luckily, we can still have delicious comfort foods and live a healthy life!
...
By Gillian B
Have you ever tried cassava cakes?
These crispy cakes are DELICIOUS and so easy to make!
Cassava is also known as Yucca, a nutty-flavored,...
By Gillian B
It may sound like a very bizarre treatment, but it works! It triggers the body’s natural defenses, according to Jamey Wallace, ND, Clinic Medica...
