How important is Vitamin D, really? Well, a Vitamin D deficiency could be the reason for several serious diseases.
You see, Vitamin D plays an important role...
Admit it. You've tried dieting to lose weight. But what if those "diet" foods are part of the problem? Try these 10 foods, instead, to balance hormones and then...
A runny nose, constant sneezing, watery eyes... we've all been there. Catching a cold is a pain, but it happens to the best of us. While over-the-counter medica...
If you have kids, you’ve probably done it. Or at least thought about it. You ask your son to clean his room, only to have him throw a screaming fit. Or maybe yo...
"Once you pop, the fun don't stop!" Sound familiar? Well, if you're a regular Pringles connoisseur, you might actually have a reason to stop. When you buy a can...
Neuropsychologist Donald Hebb believed that neurons that fire together are wired together. Meaning, a group of neurons connect in the brain as a result of speci...
We’ve always been told that helping others makes us good people. And it does. But the problem with helping the wrong kind of person is that we can be taken adva...
Losing weight can be extremely difficult. It can also be frustrating, especially when you're doing all the right things and the scale just won't budge. If you'r...
Bullies. They are everywhere: at school, at work, in the grocery store check-out lane. But sometimes, a bully can be where you least expect it: within yourself....
The beginning of a new relationship is great, isn't it? You get butterflies when your partner is near. You miss them the second they leave, and you can't wait t...
While some live for the summer sun, others love when the temperature starts to cool down outside. It signals a time for boots, sweaters, jackets, gloves and sca...
It's no secret that lack of sleep will leave you feeling tired, drained, and irritable. But if you're constantly exhausted yet you're getting plenty of sleep, t...
