Author Lindsey Shaffer
As a woman, I know the feeling of being completely exhausted after a long day, flopping straight into my bed when I get home, curling ...
If you're unfamiliar with the term "higher self," it refers to the real you. Your higher self is you, in a state of total consciousness. Those who adhere to the...
Raising a strong-willed child can be a challenge when he or she is young. They might seem overly difficult, stubborn and opinionated. But strong-willed children...
If you notice your hair falling out in the shower, don't panic. Most people shed about 50-100 hairs a day. This hair loss isn't usually noticeable, because new ...
While common emotions such as anger, sadness or joy are usually easy to pinpoint, there are others that we often feel and may not be able to recognize. If you'...
Considering that acupuncture is the practice of inserting extremely thing needles through the skin at strategic points on the body, it may make you a bit nervou...
With the phrase "all natural" regularly being thrown on food labels, deciphering between foods that are actually healthy or just being promoted as healthy, can ...
Childhood trauma is a bigger issue than many people might realize. In one study of children aged 0-6, more than half had experienced a severe stressor. The most...
It can be difficult to understand an introvert, especially if you're on the opposite end of the spectrum. Introverts may seem shy and distant on the outside, bu...
Raising children can be tough, especially for first time parents. But even for the seasoned, things often change a little when the first girl comes along. Somet...
It often feels like there's a gap between the school system and the real world. While the knowledge we gain from schooling is great, the world is constantly cha...
Whether you're aware of it or not, palm oil is one of the world's most popular vegetable oils. Although it's fairly cheap, it comes at a much larger cost to the...