By Gillian B
Whether you are a long-time vegan or you are new to the scene, we could all use a little dinner inspiration from time to time! I wanted to colle...
By Gillian B
We all want more abundance in our lives! But what is in our way of having everything we want and need?
The answer is simple, yet frustrating....
By: Gillian B
As a health nut, I am dedicated to eating next-level food everyday for life! That being said, I do like to treat myself once and a while, and w...
Yes, I'm a health nut, and so I'm always on the lookout for exotic foods and herbs that will take my health to the next level. A few years ago, David introduced...
By Gillian B
If you are like me and have not tuned into children's cartoons (or much TV for that matter) for years, then you might be surprised to see this!
...
Do you take care of yourself? You know, brush your teeth and comb your hair? Of course you do! You take the time each day to take care of your physical body wi...
Have you heard about meditation? And you've wanted to give it a try, right? Well, here's your chance!
What is meditation all about?
There are many different w...
By Gillian B
All of us experience challenges and have bad days from time to time! It's a part of life. But it's how we bounce back that makes all the differe...
By Gillian B
If this sounds like you, you may have a bacteria imbalance in your gut. More and more people these days are discovering that they have a fungal ...
You know that improving circulation improves your health, right? Well, did you know that rebounding is the best exercise for your circulation, especially your l...
By: Gillian B
I LOVE ghee! It is the ultimate delight for vegetarians and those with dairy intolerances. But there are many other benefits of ghee. Here's wh...
By Gillian B
Weight is something that many people struggle with at some point during their lives. Some find a program to follow that works for several months...
Outside of her family, Maureen has two loves: the best foods ever and good communication. After earning her Masters degree in Rhetoric and Communication from University of South Florida, she taught high school English for several years. Raising her children became her next passion, and pursuing a certification in holistic nutrition was a natural shift. Now, as editor for the health blogs on DavidWolfe.com, she puts both of her passions to use to help others understand the important role of diet and lifestyle choices on a good life.