According to the Centers for Disease Control and Prevention, as of 2018 more than 34 million Americans are living with diabetes, over 30 million of which suffer...
Vitamin D plays an important role in your health. It helps the body absorb calcium, which is essential for good bone health. It helps both the immune system and...
Sugar addiction has become a huge problem in the United States, leading to shocking levels of obesity, type 2 diabetes, heart disease and even cancer. The amoun...
We've all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead to obesity, type 2 diabetes, heart disease an...
Some of them may easy to dismiss, but if you experience any of the diabetes warning signs listed below, it's vital you don't ignore them. Blurry vision, frequen...
Most people know how terrible soda is for the body, but this does not stop them from consuming their two to three cans a day. This is in addition to the extra s...
The most difficult part of losing weight is sticking to a diet. One can go strong for a couple of days and then give in when the hunger gets to be too much to c...
