An independent woman is a woman who can't be stopped. When she makes up her mind about something, no one can get in her way. An independent woman knows that she...
It's about that time of year. The temperature is changing, knocking our sinuses out-of-whack. Being congested is frustrating, and let's face it - kind of gross....
You may have heard that microwaves emit radiation. You may have even heard that microwaves are dangerous to your health. But has that stopped you from using the...
Dryer sheets might be the last thing that come to mind when you think of toxins that may be in your house. Hiding in plain sight, this common household item cou...
You've probably heard that sleep is an important part of your health. But you might not know just how true that is. Lack of sleep can greatly affect your physic...
When your body's hormones are balanced, things run pretty smoothly. But when your hormone levels are out-of-whack, the body can begin experiencing problems. Est...
In the world of effective all-natural home remedies, oregano tea is at the top of the list. Oregano tea has been used traditionally for centuries as a treatment...
There are many factors that can affect your sleep quality. Things like the temperature of the room, the brightness and outside noise all play a role in how well...
Darn food cravings. Most of us have experienced them. When I get a strong craving for chocolate or ice cream, I wonder why I can't crave broccoli instead. If on...
It's no secret that we're living in a world of toxins. But if you're unaware of exactly how dangerous these toxins are to our health, you might want to sit down...
Losing weight can be extremely difficult, especially when you feel like you're doing all the right things but the scale just isn't budging. Frustration can ofte...
Just as regular exercise helps keep the body in shape, so mental exercise can help strengthen the mind. Keeping your mind in tip-top shape translates to better ...
