You may not agree, but we think great things come in small packages. Take almonds, for example. These 9 amazing almond health benefits just scratch the surface....
Algae has been used as food and as medicine for centuries. Thanks to its high concentration on vitamins, minerals, antioxidant and proteins, algae is commonly r...
Alfalfa sprouts derive from a germinated alfalfa seed. When the seed germinates, a shoot is created, which is then harvested before the plant fully matures. The...
Adzuki beans are used to make red bean paste, a condiment you may have tried in the past while enjoying Asian cuisine. Thanks to the essential nutrients, vitami...
The acorn squash, named for its acorn-like shape, is part of the Cucurbita family of vegetables. This family is known for its ability to fight disease and boost...
Wormwood, or Artemisia absinthium, is renowned for its ability to rid the body of tapeworms, roundworms, hookworms, and other parasites. It’s also the source of...
When you hear the word vanilla, your mind – like mine – probably goes straight to the cupboard and the delicious tasting treats that use this flavor. But did yo...
Astragalus root is an adaptogen herb that has the ability to lower cortisol levels in the body, while fighting off disease. It's believed to be one of the most ...
Schizandra isn't a hip new movie, but it is a superhero. Also called Schisandra or Schisandra chinensis, this potent berry comes from a vine native to China and...
Everyone has a deal breaker when it comes to relationships and they can be easily identified by your Zodiac sign...
The Zodiac sign is a powerful tool which ca...
Are the kids clamoring for good ole mac and cheese? Or maybe you'd like to try this jazzed up version of an old favorite. Comfort food is always in season.
T...
Cumin essential oil has a wide variety of properties that make it an amazing healing substance. Nearly all the medicinal properties of cumin come from its essen...
