We all need a break every once in a while, from school, work and even good things like exercise. But before you consider unplugging that treadmill and spending ...
Epsom salts are composed of forms of magnesium sulfate (magnesium, sulfur, and oxygen together) with up to seven water molecules attached. Epsom salt derives it...
Baking soda. You use it for cooking and for odor absorption, but did you also know it can be used in homemade beauty treatments? Women’s Health Director Molly N...
America is a nation of pill poppers. Opioids are the drug of choice, serving as a synthetic form of opium or morphine. Some of the leading brands, such as Vicod...
'Eating for Beauty' is as easy as eating from your garden. What is planted in your garden? The 'Fountain of Youth' is intriguing, yet ambiguous; however we can ...
David Wolfe is on the hunt for wild springs in Finland for some of the purest water he's ever found.
Even if you can't make it to Finland, you can discover pur...
Have you ever thought about how foods become a certain color? Here is an excerpt from my upcoming Color Cure book that will help explain the importance of  Vita...