When was the last time you took a long, soothing bath? Whether it was last night or last year, these 10 amazing bath recipes will bring you back again and again...
When you hear the word barberry, are you like me and wonder where the berries are? Sure, the plant produces berries, but barberries are usually tart and best fo...
If you had to make a list of the best-of-the-best foods, which would you choose? Well, these top superfoods should be on that list.
But why? What are superfo...
What is a shallot? A shallot is a type of onion that possesses strong anti-cancer properties, along with plenty of other health benefits. The health benefits of...
Radishes, a common ingredient in salads, have a crunchy texture and a zesty, slightly spicy flavor. It's a member of the Brassicaceae family, and its root is r...
Bentonite clay is excellent for detoxing heavy metals from your body. It also provides a wealth of other benefits. Bentonite clay, also known as Montmorillonite...
Wheatgrass is the edible young grass of the common wheat plant. It's most commonly consumed in juice form, pill form, or as a fine green powder that can be mixe...
If the notion of drinking dandelion tea sounds bizarre to you, we hope we can change your mind! Now, we know, dandelions might drive you nuts. Maybe the mere s...
Coconut water has gained a lot of popularity over the years. It’s a clear liquid and comes from a young, green coconut, harvested at roughly 5 to 7 months of ag...
Bitter melon, which is a type of edible, medicinal fruit, has a long history of use in China, Japan, and India. The Chinese were attracted to bitter melon’s ext...
Black rice, also known as forbidden rice, is an ancient grain with numerous health benefits. For centuries, black rice was reserved only for Chinese royalty. It...
Arugula is a leafy green plant that grows across the globe. It's loaded with vitamins, minerals and antioxidants that help promote a healthy body. Arugula healt...
