Jackfruit: 5 Benefits & Uses

As the largest tree fruit in the world, jackfruit can reach a whopping 100 pounds. It can be eaten dried, roasted or as an ingredient in soups, jams and other d...

Hazelnuts: 7 Health Benefits

Whether you prefer to eat them raw, roasted or as an ingredient in a tasty dish, hazelnuts are loaded with nutrients. They are commonly used for coffee and past...

Guava: 12 Benefits & Uses

Guava is a sweet and delicious tropical fruit that's packed with nutrients. It provides the body vitamins and minerals including Vitamin A, C and B6, along with...