Very few people on earth can say they have never experienced anxiety. While each one of us experiences it a bit differently, physiologically there is a common t...
Imagine an unwanted houseguest in your living room, demanding a steady stream of sugary carbohydrates—anything from high fructose corn syrup all the way to alco...
By Gillian B
According to the Anxiety Disorders Association of America, anxiety is now the most commonly diagnosed mental illness in the country. A UCLA surv...
