It is estimated that 5-10 million Americans suffer from fibromyalgia, and the majority of them are women. Fibromyalgia is a disorder characterized by chronic fa...
This is my go-to veggie recipe! It is so good that it's hard not to eat the whole tray at once. I love the little crispy bits of cauliflower at the bottom, too....
If you are into meatless eating, and you happen to have a crockpot or a slow cooker handy, you'll want to check out these easy and delicious vegan and vegetaria...
By Gillian B
Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest...
By Gillian B
This recipe is a real WINNER! Since trying it at a friend's place a few months ago, we have been making it regularly. It is crispy, crunchy and ...
By Gillian B
Whether you are vegan, or you or someone you are feeding has food sensitivities, sometimes you do not want to use eggs. Whatever the reason, I h...
By Gillian B
Who does not love the smell of baked goods, fresh from the oven? Luckily, we can still have delicious comfort foods and live a healthy life!
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By Gillian B
Have you ever tried cassava cakes?
These crispy cakes are DELICIOUS and so easy to make!
Cassava is also known as Yucca, a nutty-flavored,...
We all know the citrus found in lemons is good for us, but just how good is it?
“A new study has shown for the first time how limonoids, natural compounds pr...
By Gillian B
Crispy, crunchy, salty and delicious! Roasted seeds are one of my favorite snacks. They are especially good warm out of the oven and making them...
Bianca Slade created this recipe at Whole Food Simply.
Do you have the desire to have something sweet that won't make you feel guilty? Do you have one minute...
I love baking, especially during the winter. Fresh cookies, brownies, and pies always fill my home with warmth. Once the goodies are done baking, eating is usua...
