There are many factors that play a role in the health of your skin. Your diet, exercise routine and water intake can either contribute to healthy, glowing skin ...
If you’ve ever wondered what is acupuncture, you’re probably not alone. Chances are, you’ve heard this treatment method, but you may not fully understand what i...
What is sea buckthorn? Chances are, you may not have heard of this tart orange sea berry, but you may just want to start incorporating it into your routine. T...
Neem oil is a naturally-occuring pesticide, good for bed bugs, mosquitoes and more. It’s found in the seeds from the neem tree and is yellowish brown in color. ...
You may have heard of cognitive behavioral therapy. It can be a helpful process in many aspects, but what is cognitive behavioral therapy? Also reffered to as C...
Argan oil is a gentle, natural moisturizer that boasts several excellent health benefits. Generation after generation, natives of the argan woodlands in Morocco...
Here's a little known fact: bee pollen contains almost all of the nutrients the body needs. It's a natural antibacterial, anti-fugal, and antiviral agent that b...
According to a bombshell new study from the journal Neuropharmacology, psilocybin – a compound in psychedelic mushrooms – may be superior for treating clinical ...
Cordyceps, known as a medicinal mushroom, describes a genus of fungi that includes over 400 different species. Amazingly, cordyceps mushrooms grow at altitudes ...
Eleuthero root, used in traditional Chinese medicine for thousands of years, is still relatively new as an herbal remedy in the United States. Also known as Sib...
Cistanche extract (also known as Ginseng of the Desert) comes from a yellow desert hyacinth flower with powerful health benefits. It’s a parasite plant that gro...
Gynostemma, or jiaogulan, has long been used in herbal medicine, where it earned the nickname the “immortality herb.” It’s also referred to as “poor man’s ginse...
