Every day you brush your teeth - maybe even your hair. But have you thought about brushing your skin? It may sound odd, but dry skin brushing is an easy way to ...
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Who does not love the smell of baked goods, fresh from the oven? Luckily, we can still have delicious comfort foods and live a healthy life!
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Try this lemon essential oil trick every morning, and watch your body respond. You'll activate your metabolism, balance pH levels, and reverse inflammation.
Le...
What does one’s blood type have to do with anything besides donating blood and getting a transfusion? Apparently, quite a bit!
Blood Type and Health
Those wit...
Western cultures have recently acknowledged Non-traditional forms of medicine like acupuncture, reflexology, and massage therapy, and it is easy to see why. How...
Many people find themselves awake in the middle of the night for no apparent reason. This often causes them to worry about how tired they will be in the morning...
Just a squirt here and there doesn’t seem like such a big deal. I mean, it is flu season. What could it hurt? Actually, using hand sanitizer could cause the bod...
I diffuse essential oils in my home at least a couple of times a week. I love it! I use it to deodorize and to help heal.
I have a slight allergy and exercis...
Everything has a life force of some sort or another, and this is especially true of crystals or gemstones. Many people find them full of useful energy. Some peo...
Keeping a clean home is vital to not only your physical health but your emotional and mental one as well. You would not imagine the benefits that can come from ...
Salt is a beautiful thing. Not only does it give our food taste and flavor – but it also can work wonders for your health when used correctly, as we've discusse...
Antidepressants have been around since the 1950s, going through several incarnations before doctors arrived at their most recent form – SSRIs, or selective sero...
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