So much of our time (22.6 hours a day, to be exact) is accounted for by things like work, sleeping and household chores. That leaves a little over 2 hours for '...
Loss of flexibility creeps up on everyone. One day, it is easy to do all sorts of motions for a community soccer team or with the kids. The next, one can barely...
The lymphatic system is not well known, but a critical part of the body — you have twice as much lymph fluid as blood! It is a network of tissues and organs tha...
