Dill essential oil is extracted from the dill plant and dried seeds. The oil’s health benefits stem from its antispasmodic, digestive, disinfectant and sedative properties. Dill oil can be used as a natural remedy for many different health issues.

Dill Essential Oil Health Uses

1. Relieves Spasms

Dill essential oil has natural antispasmodic properties. It can be used to help reduce unwanted and abnormal muscle contractions in the respiratory tracts, intestines, muscles and nerves, which result in coughs, hiccups, muscle cramps and muscle pulls.

2. Prevents Infections

The disinfectant properties of dill oil can help protect cuts and wounds by fighting infection. When applied topically, dill essential oil can help protect the wound and the skin around the wound, while promoting healing. (1)

3. Facilitates Digestion

Dill seeds have digestive properties that are also present in dill essential oil. The oil promotes digestion by stimulating the secretion of digestive juices such as gastric juices, acids and bile. This helps move food through the intestines to prevent constipation.

Dill essential oil tea

4. Provides Relief from Flatulence

Dill essential oil can be used as a natural remedy for flatulence. The oil helps remove excess gas from the intestines while preventing further gas from forming. It also helps relax the muscles in the abdominal region to ease pain associated with excess gas.

5. Treats Breast Milk Deficiency

Dill oil has the ability to increase the formation of milk in the breasts and enhance the quality of the milk. It can also provide health benefits for babies. Dill oil has carminative and digestive properties that can help reduce flatulence, indigestion in gas in babies.

6. Reduces Stomach Disorders

Dill essential oil acts as a tonic to keep the stomach healthy and functioning properly. It can be used to regulate the secretion of digestive juices to reduce stomach problems and keep the stomach safe from infections such as stomach ulcers or other wounds.

Dill essential oil stomach pain

7. Heals Wounds

The natural healing properties of dill oil work to speed up the healing process. The oil can be used for both internal and external wounds, to prevent infection and promote a quick healing process. (2)

8. Prevents Candida

Dill essential oil has anti-fungal properties that can help keep fungal diseases and infections at bay. The oil works to naturally protect the body against fungal disease including candida. (3)

9. Relieves Anxiety

The sedative and calming properties of dill oil can help naturally relieve anxiety. The oil promotes a calm environment along with feelings of relaxation. Dill oil can help get rid of anxiety, tension, anger, depression and hypertension.

10. Promotes Skin Health

Dill oil protects the skin by helping to remove excess water, salt and toxic substances from the body. The oil naturally lowers blood pressure levels, reduces swelling and inflammation and promotes healthy skin.

Caution: Dill oil is not toxic but pregnant women should avoiding using it. The oil is safe for nursing mothers to use.