Sarah EatonBenzoin essential oil has been used in civilizations around the world for thousands of years. It’s primarily used for its antidepressant, disinfectant, and aromatic qualities, though it has other uses as well. It’s a gold-colored resinous oil, and comes from the Benzoin tree. (1) Its robust scent has elements of vanilla, making it a good choice for aroma therapy and for fighting bad odors. (2) To learn about potential uses for this oil, read below.
Here are 10 uses and benefits of benzoin essential oil:
1. Relieves Anxiety
Benzoin oil works well as a stimulant, but it also works as a natural remedy for anxiety. It brings the nervous system and neurotic system to normal levels. This is why it works both for depression and anxiety. It has a tranquilizing effect, therefore, do not use it if you have to stay awake, for such a task as studying or finishing work. (3)
2. Prevents Infections
Benzoin essential oil protects open wounds from infections. It contains chemical components such as benzoic acid and benzaldehydes that are antibacterial and antiviral. (4)
3. Prevents Sepsis
The chemical compounds in benzoin essential oil also make it a great antiseptic. When applied externally to wounds, it can help prevent sepsis from developing. (5)
4. Improves Digestion
Benzoin essential oil, with its carminative and anti-flatulent properties, helps remove gases from the stomach and relieves inflation of the intestines. It relaxes muscular tension, which helps you pass gas. This in turn helps digestion as well as improve your appetite. (6)
5. Fights Bad Odor
As its scent is rich and aromatic, benzoin essential oil works wonders as a room deodorizer as well as a deodorant for the body. It kills the germs that cause bad odors to occur. (7)
6. Skin Care
Benzoin essential oil has astringent properties. As such, it can be used to improve your skin tone. Additionally, when mixed with water, it can be used as a mouth was to tighten the gums. (8)
7. Treats Cough
As benzoin essential oil is warm and has disinfectant properties, it makes for a viable expectorant. It helps relax the respiratory system and relieves congestion, making it easier to breathe when you have a cold or are suffering from allergies. As such, it’s also used in balms, rubs and vaporizers as effective cold and flu prevention. (9)
8. Promotes Urination
Benzoin oil is diuretic, meaning it can help promote and facilitate urination. And in that regard, it can help both with frequency of urination as well as quantity. This is important for many reasons, one of them being proper urination is essential in removing toxic substances from the blood. (10)
9. Fights Inflammation
As benzoin oil is anti-inflammatory, it can help soothe irritation from eczema, rashes, and other skin conditions. It can also calm inflammation of the digestion system that comes from eating too much spicy food. (11)
10. Relieves Arthritis
Lastly, benzoin oil is also great for relieving rheumatoid arthritis symptoms, when applied externally. Your skin can absorb it easily due to the benzyl components in the oil. (12)
Word of Warning:
While benzoin is beneficial in many aspects, it can also be toxic. Excessive ingestion or inhalation can cause vomiting, nausea, headache, and a lack of oxygen in the blood. Use responsibly.